Somatic Healing Sessions
At Root & Ritual, healing is both sacred and practical.
Is This You?
—> Feeling like you understand all of your “problems” but you can’t seem to actually fix them, and you are looking for a holistic, science-backed method to bridge the gap between traditional therapy and that piece of healing that’s missing
Healing & Growth Goals You Can Reach With Me
🪴Goal 1
Move from intellecualization to healing on a deep level that actually helps you create positive change in your life and helps you reach your Higher Self
🪴Goal 2
Build an expanding capacity to experience a spectrum of emotions, energies, and environments without falling into overwhelming disregulation, and rather, while being able to maintain balance, resourcing, and embodiment
🪴Goal 3
Take your power back and move beyond limiting beliefs or long-term patterns that have held you back from embracing your true magick
🌵Not Ready To Book Just Yet?
That’s okay! I offer a free 30 minute discovery session for new clients
★ Email rootandritualcircle@gmail.com with the subject line
"Discovery Call Inquiry" to book a Free Discovery Call
$80/hour — 50% OFF for the first 10 clients!
Starts at 45 mins • focus on embodied healing
My somatic sessions are a supportive space to reconnect with your body, regulate your nervous system, and create new patterns of safety and self-trust. Together, we’ll use body-based practices like grounding, breathwork, intuitive movement, and guided awareness to shift survival responses and invite in a deeper sense of presence and ease.
This isn’t about “fixing” you, it’s about creating space for the wisdom your body already carries.
Each session is collaborative and attuned to you, honoring your unique boundaries and needs. Whether you’re navigating stress, trauma, chronic illness, or simply seeking a deeper connection with yourself, these sessions are about helping you feel more rooted, resilient, and whole.
Book an appointment.
We are so excited to work with you!